5 Steps to a Healthy Gut
Words: Lisa Winn A healthy gut is the foundation of overall well-being. It plays a vital role in digestion, nutrient absorption, and even.
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Words: Lisa Winn A healthy gut is the foundation of overall well-being. It plays a vital role in digestion, nutrient absorption, and even.
SUPER-POWERED IMMUNITY Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of.
Words: Alex Scrimgeour The human face is our most familiar image, it’s the first thing we see when born and in time, the.
An Elixir of Life! Words: Wolfgang Windmann, PhD INTRODUCTION Shilajit must be one of the most interesting natural remedies to come from Central.
Transforming Generational Energies Words: Inna Sega Within our ancestral lineage, there can often be unresolved issues and energetic imprints that continue to influence.
Words: Yogi Maharaj Dr Malik INTRODUCTION For centuries, ancient yogis have understood the unique and distinct properties of living near water and practicing.
Words: Nuzhat Jabinh FRSA H ave you ever procrastinated about something you wanted to do, or worse: about something you knew you had.
A Journey Through Antiquity, Imagination, and Transformation Words: Neil Willcott The ancient practice of Lohan Yoga, originating from the Shaolin Temple, has been.
TEACHINGS FROM SWAMI MUKTANANDA Words: Victor Parachin It’s not often that a teenage boy encounters a sage and immediately experiences a powerful surge.
Words: Patty Wildasinn Illustrations: Israel Ron Photographs: Heather Bejar Are you interested in teaching yoga to special needs students? Or maybe you want.