January 26, 2024
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August 2023 Nutrition

5 Steps to a Healthy Gut

Words: Lisa Winn A healthy gut is the foundation of overall well-being. It plays a vital role in digestion, nutrient absorption, and even.

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August 2023 Nutrition

10 LESSER-KNOWN NATURAL REMEDIE

SUPER-POWERED IMMUNITY Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of.

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August-2023 Philosophy

FACIAL REFLEXOLOGY FOR EMOTIONAL WELLBEING

Words: Alex Scrimgeour The human face is our most familiar image, it’s the first thing we see when born and in time, the.

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August-2023 Features/Columns

SHILAJIT

An Elixir of Life! Words: Wolfgang Windmann, PhD INTRODUCTION Shilajit must be one of the most interesting natural remedies to come from Central.

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August-2023 Features/Columns

HEALING FAMILY PATTERNS

Transforming Generational Energies Words: Inna Sega Within our ancestral lineage, there can often be unresolved issues and energetic imprints that continue to influence.

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August-2023 Philosophy

WHY YOGIS LIVE BY WATER?

Words: Yogi Maharaj Dr Malik INTRODUCTION For centuries, ancient yogis have understood the unique and distinct properties of living near water and practicing.

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August-2023 Philosophy

DISSOLVING PROCRASTINATION WITH HEADSTAND

Words: Nuzhat Jabinh FRSA H ave you ever procrastinated about something you wanted to do, or worse: about something you knew you had.

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August-2023 Philosophy

REAWAKENING THE ANCIENT LOHAN YOGA

A Journey Through Antiquity, Imagination, and Transformation Words: Neil Willcott The ancient practice of Lohan Yoga, originating from the Shaolin Temple, has been.

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August-2023 Philosophy

HONOUR YOURSELF

TEACHINGS FROM SWAMI MUKTANANDA Words: Victor Parachin It’s not often that a teenage boy encounters a sage and immediately experiences a powerful surge.

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August-2023 Series

AN INTRODUCTION TO YOGA FOR SPECIAL NEEDS KIDS

Words: Patty Wildasinn Illustrations: Israel Ron Photographs: Heather Bejar Are you interested in teaching yoga to special needs students? Or maybe you want.

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