Q: My sister gets bad headaches and occasionally experiences severe migraines. She takes tablets for the pain and manages. Could you suggest anything.
Q: With the New Year starting, I set myself some goals and one of them was to lose weight, especially around my tummy..
Q: I tend to get cold quickly and was wondering if you can advise any yoga to heat the body during winter is.
Q. My GP has diagnosed me with COPD and I am very worried and stressed as it is ruining my life. He has.
Q: Any suggestions on what yoga postures are good for dealing with diabetes? R. Singh – Birmingham A: Yes, there are a number.
Q: Is it true that negative thoughts make you ill? My daughter was saying she read about this in your magazine and I.
Q: I was hoping you could suggest anything to keep my body more flexible. I’m 37 years old and generally in a pretty.
Q: Just trying to lose weight around the sides of my belly. My yoga teacher wants me to learn Pigeon Pose to help.
Q: Trying to practise more postures to help open up my hips. Do you have any good recommendations, please? N. Burton – Bristol.