YOGA FOR DEEP RELAXATION
Words: Caroline Klebl In Patanjali’s Yoga Sutras, yoga is defined as “chitta vritti nirodha” or the cessation of the fluctuations of the mind..
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Words: Caroline Klebl In Patanjali’s Yoga Sutras, yoga is defined as “chitta vritti nirodha” or the cessation of the fluctuations of the mind..
Words: Olesya Wilson Lymphatic system is the key to your success Clarity on how to detox can bring fruitful, long-term benefits to your.
Words: Amanda Place When the gym isn’t an option (or not something you want to do), there is still so much you can.
And how to get started Words: Jessica Lahoud Choosing crystals can be a magical and rewarding experience, but it can also be overwhelming,.
Words: Kaki Okumura How do you handle stress? No matter how hard we try to avoid it, in life there will be stresses.
8 Common Conditions that Can Run in the Family Words: Jonjo Hancock-Fel We all know that traits can get passed down in families..
Words: Vicky Fox Our bodies are incredible: constantly repairing themselves, and although we are largely unaware of it, maintaining health on a daily.
Words: Suni Gargaro At this point, the power of yoga is recognised universally. I think it is fair to say that India has.
Words: Steven Washington Without a doubt, it takes courage to face our fears, to be willing to look beneath the surface and examine.
Ask Yourself… What? | Why? | How? Words: Olesya Wilson Lymphatic system is the key to your success Clarity on how to detox.