THE SACRED SHE TAROT DECK AND GUIDEBOOK
A Universal Guide to the Heart of Being
Ma Deva Padma
Renowned for the bestselling Osho Zen Tarot and Tao Oracle decks, Ma Deva presents a beautifully crafted tarot experience for both novices and seasoned readers. Reflecting our planet’s shift towards feminine yin energy, the deck incorporates Eastern and Western elements, offering 78 cards with clear-eyed descriptions and insights from world visionaries. Embracing spiritual growth and introspection for all genders, the guidebook provides a universal guide to the heart of being. Ma Deva’s artistic mastery, combined with profound symbolism, makes this tarot set an invaluable tool for tapping into the universe’s messages and navigating the transformative journey of life. A divination gift that resonates with depth and wisdom.
THE ART & BUSINESS OF TEACHING YOGA
Amy Ippoliti and Taro Smith, PhD.
This is an invaluable guide for yoga enthusiasts aspiring to turn their passion into a fulfilling career. Recognising the gap in traditional training programmes, the authors provide comprehensive insights into the entrepreneurial skills necessary for success in the competitive field of yoga instruction. In this updated edition, Ippoliti and Smith address the challenges posed by the changing landscape, including the surge in online yoga and the impact of cultural shifts, social dynamics, and environmental crises. From building a loyal student base to navigating the digital realm, optimising personal practice, and fostering financial stability, this book equips both beginners and seasoned professionals to thrive as yoga teachers and entrepreneurs.
BODY CYCLES
An essential guide on how to live naturally in line with the seasons
Jacqueline Harvey
“Body Cycles” by Jacqueline Harvey is a transformative guide that seamlessly integrates natural health into modern lives. As a celebrity wellness expert, Harvey provides a practical and enjoyable health plan that harmonises with the seasons. Unlike restrictive approaches, the book focuses on healthy eating, genuine fitness, and mental wellness, making it accessible for all. From training plans to dietary advice and mental strategies, “Body Cycles” helps cultivate a balanced, stable, and healthy lifestyle. Jacqueline’s guidance extends to lifting mood, managing stress, and aligning life with the seasons, offering personalised strategies for optimal well-being. Bursting with vitality, this book is a beacon for those seeking a healthier, more vibrant life, making seasonal health an achievable and fulfilling journey.
Publisher: The Book Guild
MINDFUL IN MINUTES
You Are Not Your Thoughts
An 8-Week Guided Meditation
Kelly Smith
This is a transformative eight-week programme providing a holistic approach to managing anxiety. With 56 daily meditations and journal prompts, it offers a lifeline to the over 40 million adults affected by anxiety in the USA. Smith, a respected meditation teacher, skilfully leads readers through a journey of acknowledgment, acceptance, understanding, and healing. Supported by growing evidence, the book highlights the effectiveness of meditation in anxiety management, advocating for just 10 minutes a day. The structured weekly programme covers various facets of anxiety, utilising breathwork, visualisations, and more. With minimal time investment, this journal becomes an accessible daily habit, fostering detachment from anxious thoughts and facilitating a calmer, fuller life. A valuable resource for those seeking practical, drug-free solutions to anxiety.
Fair Winds Press (January 2, 2024)
ZEROWATER
cup, 1.7l Jug
This water filtration jug is a game-changer in the world of hydration. Uniquely designed to fit standard UK fridge doors, it stands out as the first in its class with a sealed lid and reservoir, allowing spill-free pouring even during filtration. This innovative feature expands the capacity to 7 cups, making it ideal for mini-fridges or users seeking a lightweight option. The premium 5-stage Dual-Ion Exchange filtration system is certified to reduce lead and chromium, achieving a remarkable “000” reading on the water quality meter. This cutting-edge technology removes virtually all dissolved solids, delivering water that’s pure, refreshing, and free from impurities. With immediate pouring ability and a sleek, space-saving design, ZeroWater’s Ready-Pour™ is a must-have for those craving clean, crisp refreshment.
Available from zerowater.co.uk at £29.99
INTRODUCING GREEN PEOPLE’S NEW FIRMING EYE SERUM
Green People’s improved Firming Eye Serum is a natural marvel in organic skincare. With a brilliant formulation featuring 94% organically farmed ingredients, the serum introduces Bacillus Ferment for enhanced toning and hydration. This natural extract supports skin regeneration, reducing water loss for a firm and radiant complexion. Key actives like Inulin Prebiotics, Perilla Oil, and Marshmallow further contribute to skin health and plumpness. The gentle Chamomile fragrance soothes tired eyes, while earthy Frankincense Oil aids in diminishing fine lines. Housed in a recyclable squeezy tube, this Vegan Society-approved and cruelty-free serum is a treat for the delicate eye area – a natural and organic solution for toned, firm, and hydrated skin.
Available from www.greenpeople.co.uk at £18:00
Earths Secret’s Sleep Mask
Give the gift of rejuvenating sleep this New Year with Earths Secret’s Sleep Mask. A luxurious solution to a restful night, this mask is elegantly presented in a drawstring bag, making it a thoughtful and stylish gift. The chic and minimal design ensures it complements any nightstand effortlessly. Crafted with unique C-shaped eye cups, the mask guarantees 100% blackout, creating the ideal environment for a deep and undisturbed sleep. Its soft, breathable, and resilient materials provide unparalleled comfort by gently moulding to your face, relieving pressure on your eyes. The adjustable fit ensures a perfect size, maintaining its shape over time. Designed to make dreams sweeter, this mask is a cozy and effective addition to anyone’s sleep routine.
Available from earthsecret.com at £29.99
Relax Make Time Day Creative Cooking Challenge
This will transform your daily cooking routine. With 30 cards filled with culinary tips and recipes, this challenge bids farewell to fast food and invites you to savour the joy of crafting homemade masterpieces. Whether you’re a kitchen novice or an experienced cook, each day’s inspiration reignites your passion for meal preparation. Embrace the process, enjoy mouthwatering home-cooked dishes, and rediscover the pleasure of creating in the kitchen. This creative cooking challenge is a delightful journey for anyone seeking a culinary adventure and a break from the ordinary.
Available from gingerfox.co.uk at £7.50
Caroline Gardner unveils 2024 Calendar Collection
The Collection is a triumph in timeless design and elegant stationery, promising to organise your year with style. Renowned for her sophisticated patterns and prints, Gardner’s calendars are a delightful blend of functionality and beauty. The family planning wall calendars, compact desk calendars, and charming diaries feature unique patterns, delicate illustrations, and carefully curated colour palettes. Personalisation options add a unique touch, making them perfect gifts. A must-have for those seeking elegance and inspiration throughout the year.
The Meadow 2024 A3 Wall Calendar (£15.00), showcases monthly floral designs, adding a touch of beauty to any home.
The Mono Hearts 2024 Desk Calendar (£10.00), ensures organised planning with unique designs each month, making it a functional and beautiful addition to your workspace.
Available now at www.carolinegardner.com
BOTANICAL ELIXIR
Nutrient rich, holistic skincare launched this Autumn
Botanical Elixir, a groundbreaking organic skincare brand, is more than just a beauty line—it’s a female empowerment initiative and a force for positive change. Launched this autumn, the brand draws inspiration from founder Laura’s upbringing in Botswana and Eswatini, celebrating the transformative power of African plant-based ingredients. The 3-product range, including Luna Essence facial oil, Sol Infusion Tisane herbal supplement, and the elegant Jade Gua Sha, forms a simplified, nutrient-dense skin-wardrobe. Ethically sourced, sustainable, vegan, and cruelty-free, Botanical Elixir’s commitment to certified organic ingredients ensures a luxurious, sensory experience. From the handmade pouches by female artisans to the subtle scents, every detail reflects a thoughtful approach, elevating your daily skincare routine.
Available from https://www.botanical-elixir.com
THE PERFECT ‘HUG IN A MUG’ FOR THAT TIME OF THE MONTH
HotTea Mama’s award-winning menstruation tea, “Over the Moon,” is a stellar addition to women’s wellness. Crafted with care by the brand’s tea scientist and founder, this 100% organic blend stands out for its efficacy in soothing PMS and promoting happier periods. Beyond addressing classic period symptoms, it supports irregular cycles and conditions like endometriosis and PCOS. With timetested ingredients like Raspberry Leaf and Chamomile Flowers, it fortifies uterine muscles, reduces inflammation, and eases anxiety. The inclusion of Gingko Biloba, Spearmint, and Dandelion Root further contributes to hormonal balance and mood improvement. Beyond its functional benefits, the tea’s delightful taste, infused with chamomile, rose petals, and spearmint, provides a calming experience. HotTea Mama’s commitment to sustainability is evident in their plastic-free, biodegradable tea bags. A thoughtful, valuepacked solution for women’s wellness through all life stages.
RRP: £6 for 14 tea bags (28 cups) | From HotTea Mama
Nutriburst Introduces Collagen Revive
Vegan Collagen Gummies Boosted with Benefits
Nutriburst’s Collagen Revive, launching on 18th September, marks a pioneering addition to their wellness lineup. These vegan collagen gummies are meticulously crafted to enhance your well-being journey. Fuelled by a distinctive blend of Grape Seed, Hyaluronic Acid, essential nutrients, and vitamins, Collagen Revive stimulates natural collagen synthesis. It contributes to skin elasticity, bone strength, and joint health by boosting the body’s collagen production. The inclusion of Vitamin C augments collagen synthesis, benefiting teeth, bones, skin, and blood vessels. Furthermore, the gummies nurture hair, skin, and nails with a unique mix of Vitamin A, Biotin, Zinc, and Copper. Nutriburst’s Collagen Revive emerges as a comprehensive supplement, promising holistic benefits for overall health and vitality.
Exclusively available at www.nutriburstvitamins.com
Moisture Shield by Visible Youth Skincare
Moisture Shield is a scientific skincare breakthrough that seamlessly combines patented Hyoglass™ Technology with detoxifying plant extracts, offering a dual-action solution. This innovative formula features Dandelion and polyphenol-rich White Willow, serving as anti-stress ingredients, along with UVA and UVB sun protection. Beyond shielding against environmental aggressors, Moisture Shield is designed to reduce signs of fatigue, enhance resilience, and fortify the skin’s natural defences. The product’s efficacy is substantiated by a 4-week consumer study, with 83% of participants reporting improved skin moisture, reduced wrinkles, and a refreshed, nourished complexion. For those seeking a transformative serum, Moisture Shield stands out for its remarkable hydrating and anti-aging benefits.
Available from visibleyouth.com at £65:00
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