HEAL THE BODY & THE MIND FOLLOWS
Words: Dr Luke Sniewski Did you get enough sleep last night, or were you burning the candle at both ends trying to catch.
Community
Lifestyle & Wellness
Community
Teachers
YOGA FOR HEARTBREAK
It’s time to let go of that which no longer serves you which includes your lover even if you’re deeply in love. I.
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Lifestyle & Wellness
HOW TO HAVE AN INJURY-FREE YOGA PRACTICE
Yoga’s benefits on overall health and wellness are becoming more acknowledged in Western medicine. Some of the most up to date research listed.
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Lifestyle & Wellness
YOGA STORY
YOGA TAUGHT ME TO STARE DOWN FEAR “THE TEARS I SHED LATER THAT DAY WERE SOLELY TEARS OF RELIEF AND JOY AS I.
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Teachers
Yoga
MORNING RITUALS
The magic of the morning is very simple It’s the first energy you connect with and it’s almost child like. It’s got an.
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Studios
EDEN HOT YOGA
Eden Hot Yoga founded by Rachel Park opened its doors in Essington, Staffordshire in April 2013. Due to the success and the overwhelming.
