5 Yoga poses to practise on long car journeys Suffer from a sore neck or back whilst driving? These simple stretches can prevent.

Captivating Yoga Poses Photographer: Chris Singer, @chrissingermeModel: Nadine Brandl, @nadinebrandlProduction: Karin Singer-Golliasch, @iamkarinsinger YOGA Magazine is thrilled to unveil a captivating compilation of.

Nostril Breath Concentration Practice Words: Daine Ashfield Finding it hard to focus? Remove the chattering of your mind with a concentration practice. We.

UNLEASHING THE BENEFITS OF A YOGA CLASSIC Words: Sunita Nair INTRODUCTION In the world of yoga, there are poses that capture our attention.