Q: Can yoga make me happy. I am not depressed or sad but just wandering if I practise yoga will it make me.
April 2023
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Q: Is there any one yoga pose I can practise that can give me overall good health benefits as I don’t think I.
April 2023
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Q: What is a good yoga exercise for making my legs stronger? I work in retail and have to stand on my feet.
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March 2023
Q: My back pain has become increasingly worse and some days is chronic. I take general pain killers as there is no movement.
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March 2023
Q: What are the best ways to help flatten the stomach and remove bloating? any ideas would be welcomed as I am looking.
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February 2023
Q: My wife has given birth to our two beautiful daughters. She stopped her yoga classes in the last few weeks of her.