Q: Can you suggest anything that can open my hips as I am suffering from stiff back and sore muscles? -S. Singh –.
Q: What benefits can be accrued by practicing the purification and cleansing techniques of yoga? -J. Paul – Plymouth A: Ailments and disease.
Q: As my yoga classes thrive into their second month, I find myself navigating the balance between running a business and maintaining my.
Q: For several months I have been doing yoga asanas that my teacher has prescribed to help me improve my sexual organs because.
Q: What are the cleansing techniques of yoga as I wanted to concentrate on these as part of my yoga training? T. Nayak.
Q: I have started teaching mixed ability yoga classes. Are there any tips you can provide to make the experience constructive and supportive?.
Q: I feel a bit stuck in life and my environment seems stagnant. I’ve cleaned up decluttered and follow regular yoga routine but.
Q: What are the benefits of practising meditation and can I use it to improve my wellness? N. Peterhouse – Northolt A: Some.
Q: I am a drama teacher and so use my voice a lot. Recently been feeling run down. Can you suggest any positive.
Q: What can I anticipate learning in yoga practice? M. Keegan – Shropshire A: In the realm of yoga, the spectrum of exercises.